The American Hockey League has announced the 2023-24 AHL All-Rookie Team, as voted by coaches, players and media in each of the league’s 32 member cities.

Patience is a virtue, as the old saying goes. No one has understood this lesson better than Laval Rocket forward Brandon Gignac.

The Montreal Canadiens have acquired forward Arnaud Durandeau from the New Jersey Devils in exchange for forward Nathan Légaré.

The Anaheim Ducks have acquired center Jan Myšák from the Montreal Canadiens in exchange for right wing Jacob Perreault.

The Montreal Canadiens have agreed to terms on a multi-year contract extension with assistant general manager John Sedgwick, adding duties as named general manager of the AHL’s Laval Rocket.

Laval Rocket forward Lias Andersson has been suspended for one game as a consequence of an interference incident in a game at Springfield on Mar. 2.

Kasimir Kaskisuo’s phone has been blowing up lately. He’s garnering attention with his impressive return to the AHL with the Laval Rocket, but he’s also a renowned YouTuber and TikToker.

The Montreal Canadiens have acquired forward Filip Cederqvist from the Buffalo Sabres for future considerations.

Anyone who watches Joshua Roy will rave about his elite shot and offensive instincts. But being able to play a complete two-way game will be crucial for his NHL prospects.

The Laval Rocket roster is loaded with bright young prospects who are leaning on each other to navigate the early days of their pro careers.